I am a Certified Nutritional Therapy Practioner (NTP) and I can help you to do better and feel better when it comes to your health and athletic performance. 

 

As an NTP, I will educate and empower you to use nutrient dense whole foods to restore balance to your body. 

I provide an integrated and customized approach with my clients and together we work on the key foundations of optimal health: diet, proper digestion, blood sugar balance, mineral balance, fatty acid balance and hydration.  This enables the body to heal itself and helps you to maintain a healthy weight and sense of well being.

 

I provide each client with a customized health plan that includes sustainable nutritional recommendations as well as the tools and guidance needed to achieve and maintain your personal health goals. 

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 Call me at 703.732-6597 or email me at grossen@threestrideswellness.com to set up a 15 minute complimentary consultation.